Weigh In record (no journal entry) for 27 April 2021
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 47.04g | Prot: 49.19g | Carbs: 171.14g.
Breakfast: Latte Scremato. Lunch: Panino Bianco Morbido, Tigullio Pesto, Pasta Integrale Secca. Dinner: Panino Bianco Morbido, Montana Carne Magra in Gelatina, Bonduelle Ratatouille , Mela. Snacks/Other: Mela, Mulino Bianco Fette Biscottate Integrali (8,8g), Nutkao Crema Cacao e Nocciole . more...
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steady weight
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fulvomusonero's Weight History
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