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어제ㅡ엽떡 먹긴 했는데,,생리시작
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 134.38g | Prot: 157.15g | Carbs: 95.70g.
Breakfast: GS25 감동란. Lunch: 묵무침, 마늘쫑볶음, 오삼불고기, 밥. Dinner: 먹태, 삼겹살, 한돈 항정살, 계란찜. Snacks/Other: 커피빈 (Coffee Bean) 헤이즐넛라떼. more...
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Gaining 4.9 kg a Week
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