Weigh In record (no journal entry) for 27 April 2021
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57 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 59.77g | Prot: 162.46g | Carbs: 140.96g.
Breakfast: Sugar, תנובה חלב 3%, Yoplait Go 20 (2%). Lunch: Cucumber, Red Tomatoes, Lettuce, עמק גבינה צהובה 9%, לחם מקמח כוסמין מלא (ביתי), Cucumber, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%. Dinner: Cooked Egg White, לחם מקמח כוסמין מלא (ביתי), Cucumber, Red Tomatoes, Lettuce, Star Kist טונה במים, Egg, Baked or Broiled Fish. Snacks/Other: Sugar, תנובה 3% Fat Milk. more...
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Losing 1.4 kg a Week
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sagisrur's Weight History
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