Weigh In record (no journal entry) for 27 April 2021
|
59 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 21.53g | Prot: 56.19g | Carbs: 126.68g.
Breakfast: Chá (Infusão), Margarina, Panco Bisnaguinha. Lunch: Tomates Vermelhos, Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Carioca, Caldo de Feijão. Snacks/Other: Mexerica, Wickbold Torrada Tradicional, Vigor Requeijão Cremoso Light, Brigadeiro. more...
|
|
1464 kcal
|
Exercise:
Stretching (yoga) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArianeOliv's Weight History
|