Weigh In record (no journal entry) for 27 April 2021
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67.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 29.81g | Prot: 49.46g | Carbs: 187.08g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Queso Fresco, Harina Integral. Lunch: Clara de Huevo, Huevo Frito, Arroz con Pollo. Dinner: Harina de Trigo Blanco (Multi Usos). Snacks/Other: Leche de Almendras. more...
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Losing 0.2 kg a Week
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SarayMarquez's Weight History
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