Weigh In record (no journal entry) for 27 April 2021
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90.5 kg
Lost so far: 11.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 94.97g | Prot: 156.21g | Carbs: 185.61g.
Breakfast: Lidl Mozzarella Light, Lidl Eiweißbrot. Lunch: Milbona Hirtenkäse Leicht, Baresa Schwarze Oliven Entsteint, Rote Zwiebeln, Gurke (mit Schale), Olivenöl, Rote Paprika, Tomaten. Dinner: Milch 1,5%, Lidl Brötchen, Tillman's Mini Schnitzel. more...
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Gaining 0.2 kg a Week
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abreinair's Weight History
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