Weigh In record (no journal entry) for 27 April 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 41.78g | Prot: 30.31g | Carbs: 125.72g.
Breakfast: Goma de Tapioca, Sementes Chia Secas, Canela, Abacaxi, Piracanjuba Queijo Minas Padrão. Snacks/Other: Banana-da-Terra Frita, Piracanjuba Queijo Minas Padrão, Tia Sônia Granola, Morangos Congelados, Danone Iogurte Natural Integral . more...
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Gaining 1.5 kg a Week
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anandanarayan's Weight History
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