Weigh In record (no journal entry) for 27 April 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 55.27g | Prot: 108.96g | Carbs: 167.75g.
Breakfast: Schokobrötchen, Trocken Geröstete Sonnenblumenkerne Geschält, Goldessa Frischkäse Balance, Saint Albray L'intense, Marmelade, REWE Reiswaffel, Steinecke Laugenecke, Milch 1,5%, Milbona Quark Magerstufe, Inkospor Active pro 80 Stracciatella. Lunch: Ziegenkäse, Brownie, Tomatensuppe, Eisbergsalat, K-Classic Kassler Aufschnitt. Dinner: Nordsee Norwegisches Lachsfilet auf der Haut Gebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ehrmann High Protein Pudding , Spargel (Frischware), Milch. Snacks/Other: Milfina Milch 1,5% Fett. more...
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1951 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Hula Hoop - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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paula0908's Weight History
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