Weigh In record (no journal entry) for 27 April 2021
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72.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 27.10g | Prot: 21.20g | Carbs: 30.20g.
Lunch: Itambé Iogurte Grego Tradicional , Coca-Cola Refrigerante Zero. Dinner: Sadia Mussarela. Snacks/Other: Garoto Talento Meio Amargo Amêndoas. more...
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Losing 4.2 kg a Week
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camschacal's Weight History
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