Weigh In record (no journal entry) for 27 April 2021
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 14.53g | Prot: 9.96g | Carbs: 39.00g.
Breakfast: Otlu Peynir, Domatesler. Dinner: Yurdum Barbunya Pilaki. Snacks/Other: Kadayıf. more...
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Losing 1.3 kg a Week
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