lucianijimena's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

68.2 kg Lost so far: 4.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1512 kcal

Fat: 76.91g | Prot: 56.43g | Carbs: 152.75g. Breakfast: Arrozen Galleta de Arroz, Manzana. Lunch: Tarta de Verdura, Tarta de Jamón y Queso. Dinner: Tarta de Jamón y Queso. Snacks/Other: Chia, Milkaut Yogurt Bebible Descremado. more...

2500 kcal

Exercise: Spinning - 49 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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lucianijimena's Journal, 27 Apr 21

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lucianijimena's Weight History