Weigh In record (no journal entry) for 27 April 2021
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126.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 60.14g | Prot: 68.09g | Carbs: 80.87g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Avocado, Roggen Knäckebrot, Kaffee mit Milch. Lunch: Harry Mehrkornbrötchen (70g), Metzger Wildsalami. more...
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steady weight
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