Weigh In record (no journal entry) for 27 April 2021
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 29.71g | Prot: 54.47g | Carbs: 164.55g.
Breakfast: Harina de Maíz, Pan, Huevo Cocido, Café con Leche Descremada, Zuko Jugo Light. Lunch: Roast Beef, Arroz Blanco. Dinner: Sopa de Queso. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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