Weigh In record (no journal entry) for 05 February 2011
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74.2 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1477 kcal
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Fat: 114.10g | Prot: 76.34g | Carbs: 55.04g.
Breakfast: heavy cream, Lower Sodium Smoked or Cured Bacon. Lunch: spicy brown mustard, mayo, pita joseph's, provolone, ham. Dinner: bacon pieces, pepperoni, ground pork, Mozzarella Cheese (Part Skim Milk), cauliflower. Snacks/Other: sugar free chocolate chips, baking powder, egg, almond meal, flax meal, cocoa. more...
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steady weight
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gibsonngracie's Weight History
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