Weigh In record (no journal entry) for 27 April 2021
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93.0 kg
Lost so far: 5.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 30.61g | Prot: 38.75g | Carbs: 88.04g.
Breakfast: Edulcorantes (Sacarina), McDonald's Apple Pie , Dolce Gusto Café con Leche. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas, Pimientos Verdes, SOS Arroz Blanco, Hacendado Atún Claro en Aceite de Girasol, Torta (Tipo Galleta). more...
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Losing 2.5 kg a Week
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Débora_89's Weight History
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