grace9101's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

50 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

567 kcal

Fat: 23.34g | Prot: 56.37g | Carbs: 34.68g. Breakfast: 매일 카페라떼. Lunch: 계란후라이, 혼합 샐러드 채소, 곰곰 닭가슴살 슬라이스 120g, 방울 토마토. Dinner: GS25 감동란쿡, 방울 토마토. Snacks/Other: 캐모마일티, 트레비 탄산수, 아메리카노. more...

1598 kcal

Exercise: Treadmill - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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grace9101's Journal, 27 Apr 21

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