Jimmy_U70's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

68 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

945 kcal

Fat: 25.02g | Prot: 66.11g | Carbs: 111.37g. Breakfast: Kaffee, Ströck Kornspitz. Lunch: Espresso, Landgut Feines Hühnerfilet, Pflücksalat, Essig und Öl Dressing (Hausrezept). Dinner: Naturjoghurt (Fettarm), Billa Ananas Stücke. more...

2906 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bike Machine (Cycling) - 2 hours and 30 minutes. more...

Losing 7 kg a Week

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Jimmy_U70's Weight History

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Jimmy_U70's Journal, 27 Apr 21

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Jimmy_U70's Weight History