Weigh In record (no journal entry) for 27 April 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 41.20g | Prot: 133.29g | Carbs: 192.32g.
Breakfast: Fage Yogurt Greco Total 0%, Kellog's Special Protein K Nuts, Granola And Seeds. Lunch: Kellogg's Special K Protein Nuts, Granola & Seeds, Alpro Latte di Mandorla senza Zuccheri, Conad Corn Flakes Classici, Tonno Fresco, Consilia Cuori di Iceberg. Dinner: Olio Extra Vergine di Oliva, Conad Hamburger di Pollo Biologico, Nuova Terra Cous Cous ai 4 Cereali. Snacks/Other: Gentilini Fette Biscottate Tostate. more...
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Losing 0.8 kg a Week
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its_angela's Weight History
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