Weigh In record (no journal entry) for 13 April 2021
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 24.23g | Prot: 103.75g | Carbs: 116.41g.
Breakfast: Bella Vita Yogurt Bianco senza Lattosio, Albume d'uovo, Molino Rossetto Farina Integrale, Prozis Farina di Lupini, Perugina Cacao Amaro. Lunch: Fiorentini Gallette Veggie Mix, Scottona Tartare di Bovino Adulto, Rucola . Dinner: Petto di Pollo, Carne, Certossa Pane di Grano Duro. Snacks/Other: Mandorle, Lindt Cioccolato Extra Fondente 85%, Mela, Granarolo Latte Scremato senza Grassi, 'Z Bregov Protein Vanilla, Albume d'uovo, Crownfield Fiocchi d'avena. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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