Weigh In record (no journal entry) for 27 April 2021
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86.6 kg
Lost so far: 24.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 36.98g | Prot: 61.48g | Carbs: 191.34g.
Breakfast: Buko Balance, Gut & Günstig Imkerhonig, Kaffee, Wasa Roggen Dünn. Lunch: Dulano Kochschinken, Gut & Günstig Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine. Dinner: Quarkspeise, Gut & Günstig French Dressing, Gurke (Geschält), Mais, Hela Curry Gewürz Ketchup Delikat, Knorr Nudel-Schinken Gratin. Snacks/Other: Radieschen, Gala Äpfel. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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