Weigh In record (no journal entry) for 27 April 2021
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80.9 kg
Lost so far: 31.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 8.37g | Prot: 42.68g | Carbs: 58.21g.
Lunch: Rainbow Hoops, Rainbow Mansikka, Smartbody Amino Whey, Nuts About Nature Maapähkinävoi Smooth 100%, Kotimaista Laktoositon Rasvaton Maitojuoma, X-Tra Maustamaton Rasvaton Rahka. more...
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Losing 2.8 kg a Week
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ronnqvist91's Weight History
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