Weigh In record (no journal entry) for 27 April 2021
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 58.44g | Prot: 19.92g | Carbs: 77.51g.
Breakfast: Кофемания Раф Кофе , Бисквитный Двор Рулет Меренговый Пани Моника. Lunch: Магнит Чеснок , Скит Майонез Провансаль 67%, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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