Weigh In record (no journal entry) for 27 April 2021
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52.4 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 23.62g | Prot: 29.82g | Carbs: 20.66g.
Breakfast: Coffee Like Латте (300мл). Lunch: Гринагро Творог Отборный 9%, Polezzno Мука из Псиллиума, Шпинат, Вастэко Топленое Масло Гхи, Яйцо Куриное. more...
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Losing 0.4 kg a Week
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Tach_ltd's Weight History
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