Weigh In record (no journal entry) for 27 April 2021
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 90.34g | Prot: 60.26g | Carbs: 87.85g.
Breakfast: California Gold Nutrition Омега-3, Now Foods Лецитин, Сливочное Масло, Сибирская Коллекция Пельмени Домашние. Dinner: Плов с Курицей, Приосколье Бедро Куриное с Кожей, Суп Овощной. more...
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Losing 5.6 kg a Week
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maskano4i's Weight History
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