Weigh In record (no journal entry) for 05 February 2011
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94.8 kg
Lost so far: 27.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1320 kcal
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Fat: 26.33g | Prot: 73.30g | Carbs: 207.29g.
Breakfast: Multi Grain Cheerios. Lunch: Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels, Mini Babybel Light Original. Dinner: Baguettes from France, Italian Spinach and Chicken Skillet. Snacks/Other: Bolthouse Farms Strawberry Banana Smoothie, Organic 1% Low Fat Milk, Rader Farms Snack Packs - Strawberries & Blueberries, Blueberries Wyman's, Total 0% Fage Greek Yogurt. more...
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Losing 0.4 kg a Week
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monakelly's Weight History
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