Weigh In record (no journal entry) for 27 April 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 67.34g | Prot: 89.05g | Carbs: 126.68g.
Breakfast: Творожная Запеканка, Жареное Яйцо, Кофе с Молоком. Lunch: ВкусВилл Паста Болоньезе. Dinner: Сырники Домашние, Щи Кислые. Snacks/Other: Бабаевский Шоколад Элитный 75%, Котлета Рыбная. more...
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Losing 0.7 kg a Week
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Людмилка 80's Weight History
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