Weigh In record (no journal entry) for 27 April 2021
|
58.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 20.07g | Prot: 48.33g | Carbs: 94.64g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Goreng, Pakcoy, Sambal Goreng, Nasi Putih. Dinner: Maestro Light Mayonnaise, Bayam, Jagung Manis Kuning, Putih Telur. Snacks/Other: Indomart Kripik Singkong Pedas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shitaapilla's Weight History
|