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水1000cc
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 78.91g | Prot: 77.05g | Carbs: 293.46g.
Lunch: 全家 茶葉蛋（全家）, 7-11 麻醬涼麵原味. Dinner: 水果, 荷包蛋, 豆腐, 牛頭牌 沙茶醬, 乾麵, 炒空心菜. Snacks/Other: 炸薯條, 珍珠, 阿華田 (Ovaltine) 阿華田, 麥香 麥香奶茶. more...
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steady weight
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