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Zo, het begin is er! De kop is eraf! Het gaat goed 👍.
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87.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1499 kcal
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Fat: 50.69g | Prot: 50.81g | Carbs: 209.65g.
Breakfast: Brinta Brinta, Melk (Halfvol). Lunch: Krentenbol. Dinner: AH Ijsbergsla, Grand'Italia Linguine All'uovo, AH Knoflook Sladressing , AH Olijfolie Traditioneel, Zalm. Snacks/Other: Klene Engelse Drop, Oldtimers Sneker Zoethoudertjes, Plus Kletskoppen, LU Bastogne, Albert Heijn Pikantjes, Banaan, Snickers Snickers. more...
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Losing 1.7 kg a Week
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Inkypinky867's Weight History
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