carolinesouza0392's Journal, 26 Apr 21

carolinesouza0392's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2021

49.6 kg Lost so far: 21.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

493 kcal

Fat: 21.72g | Prot: 33.22g | Carbs: 41.66g. Breakfast: Dukan Panqueca com Farelo de Aveia, Café. Lunch: Pepino (com Casca), Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce, Alface, Frimesa Salsicha. Dinner: Cappuccino, Chimarrão. Snacks/Other: Frimesa Iogurte Natural Integral. more...

1377 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinesouza0392's Weight History

View Complete History

carolinesouza0392's Journal, 26 Apr 21

Submit a Comment

carolinesouza0392's Weight History