Weigh In record (no journal entry) for 27 April 2021
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 19.88g | Prot: 62.76g | Carbs: 27.91g.
Lunch: 水煮蛋, 卜蜂 經典風味雞胸肉, 果果堅果 乳清蛋白飲-烏龍奶茶, 光泉 特濃5.1無加糖濃豆漿, 健康廚房 培煎芝麻醬, 洋蔥, 紅蘿蔔, 番茄, 紅蘿蔔, 番茄, 全聯 蘿美萵苣. more...
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Losing 15.4 kg a Week
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angelahu112's Weight History
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