Weigh In record (no journal entry) for 26 April 2021
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 90.25g | Prot: 78.35g | Carbs: 226.12g.
Breakfast: Balocco Zuppole, Caffè Espresso, Latte Scremato. Lunch: Clementine, Nonno Nanni Stracchino, Prosciutto Crudo, Paté di Fegato (in Scatola), Pane Comune, Barilla Pasta. Dinner: Noci, Sacher, Mulino Bianco Biscottone, Latte Scremato. Snacks/Other: Balocco Zuppole. more...
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2061 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 51 minutes, Sitting - 1 hour and 40 minutes, Desk Work - 7 hours and 30 minutes, Driving - 34 minutes, Watching TV/Computer - 2 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 10 minutes, Standing - 1 hour and 10 minutes, Reading - 55 minutes. more...
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Losing 0.7 kg a Week
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