Weigh In record (no journal entry) for 26 April 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 35.37g | Prot: 35.85g | Carbs: 129.00g.
Breakfast: Coop Pane per Tramezzini, Nutella Nutella, Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Despar Gamberi Surgelati, Sugo di Pomodoro, Barilla Spaghetti N.5. Dinner: Birra Leggera, Aia Cordon Bleu, Land Formaggio Fresco Spalmabile senza Lattosio . Snacks/Other: Anguria, Finocchio Crudo. more...
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Losing 0.2 kg a Week
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sperilia's Weight History
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