annaf.jotta's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

88.9 kg Lost so far: 13.1 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1072 kcal

Fat: 46.75g | Prot: 81.58g | Carbs: 85.43g. Breakfast: Leão Chá Mate Natural, Ovo Frito sem Gordura. Lunch: Banana-da-Terra Madura Fervida, Merluza, Agrião, Tomates Cereja. Snacks/Other: Tirolez Queijo Minas Padrão Light, Goiaba Vermelha. more...

2560 kcal

Exercise: bike na rua - 6 minutes, dança -1D e JB WORKOUT - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 21.7 kg a Week

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annaf.jotta's Journal, 26 Apr 21

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annaf.jotta's Weight History