Weigh In record (no journal entry) for 26 April 2021
|
59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 22.09g | Prot: 52.87g | Carbs: 59.53g.
Breakfast: Banana. Lunch: Tomatoes, Chicken Breast, Cooked Collards. Dinner: Blue Band Mentega, Cucumber, Tempeh (Cooked) , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Chicken Breast. Snacks/Other: Sari Roti Roti Gandum, Akumo Chicken Nugget. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyaprimerose's Weight History
|