Weigh In record (no journal entry) for 26 April 2021
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51.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.90g | Prot: 95.32g | Carbs: 106.35g.
Breakfast: Avena, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Cena Pan Blanco Grande, Huevo. Lunch: Bistec de Res, Lentejas Cocidas. Dinner: Kraft Mayonesa, Mister Veggie Milanesa de Soya, Tomates, Lechuga, Cena Pan Fibra Grande. Snacks/Other: Soprole Uno Colación, Optimum Nutrition Whey Protein Gold Standard. more...
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Gaining 0.1 kg a Week
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