Weigh In record (no journal entry) for 26 April 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 11.81g | Prot: 50.12g | Carbs: 34.95g.
Lunch: Lig Lig Rolinho Romeu e Julieta, Café com Açúcar, Farinha de Mandioca, Arroz Branco (Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Gaining 4.9 kg a Week
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ABRAIM FARIAS's Weight History
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