Weigh In record (no journal entry) for 26 April 2021
|
74.4 kg
Lost so far: 7.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 30.15g | Prot: 34.68g | Carbs: 274.30g.
Breakfast: AdeS Jugo de Manzana, Cheetos Chizitos, Ledesma Azúcar, Café Cortado. Lunch: Tomates, Finlandia Queso Crema Light, Molinos del Bosque Tostadas de Arroz, Ledesma Azúcar, Café Cortado, AdeS Jugo de Manzana. Dinner: Calabaza Asada, Zanahoria, Papa Cocida, Finlandia Queso Crema Light, Lucchetti Spaghetti, Chupetin. Snacks/Other: AdeS Jugo de Manzana, Ledesma Azúcar, Manzana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juljul<3's Weight History
|