virulli's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
64.2 kg Lost so far: 7.4 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
885 kcal Fat: 20.72g | Prot: 60.83g | Carbs: 112.84g.   Breakfast: Gourmet Esencia de Vainilla, Marco Polo Canela Entera, Quaker Avena Integral Tradicional, Surlat Leche Descremada sin Lactosa. Lunch: Huevo, Asiento, Arroz Blanco. Snacks/Other: Tuna. more...
Losing 3.5 kg a Week

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virulli's Weight History


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