Weigh In record (no journal entry) for 26 April 2021
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101.9 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 110.30g | Prot: 101.96g | Carbs: 65.03g.
Breakfast: Manteiga (com Sal), Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Coco, Estrela do Oriente Castanha do Pará, Sadia Presunto Parma, Maçã, Bacalhoada. Dinner: Maçãs Fuji. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Polenghi Queijo Tipo Brie. more...
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Losing 0.4 kg a Week
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Giuliano.Pietro's Weight History
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