Weigh In record (no journal entry) for 26 April 2021
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62.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 59.78g | Prot: 47.89g | Carbs: 100.53g.
Breakfast: Греческий Салат, Coffee Like Латте (400мл), Лавка Пекаря Хачапури с Сыром. Lunch: Милти Напиток из Имбиря и Лимона, Милти Салат Нисуаз с Тунцом. more...
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Losing 1.8 kg a Week
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