Weigh In record (no journal entry) for 26 April 2021
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30 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.27g | Prot: 44.65g | Carbs: 104.03g.
Breakfast: Bal, Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta, Maydanoz, Marul, Domatesler, Kuru İncir, Çerezya Kudüs Hurması, Siyah Zeytin, Havuç. more...
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ahsen.ozturk's Weight History
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