Weigh In record (no journal entry) for 26 April 2021
|
83.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 29.04g | Prot: 138.60g | Carbs: 185.38g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz, Frijoles Refritos, Nopales, Carnisnack Carne Seca. Lunch: Member's Mark Filetes de Tilapia, Calabaza, Great Value Mezcla California, Lechuga, Morrón, Arroz Blanco, Patatas Cocidas, Zanahoria. Snacks/Other: Svetia Endulzante sin Calorías, Café, Jell-O Gelatina Light, Plátano, La Fuente Galleta de Avena con Almendras, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), AdeS Leche de Soya Sabor Vainilla, Berry Nuts Clusters Yogurt Griego, HEB Almondmilk. more...
|
Gaining 7.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|