Weigh In record (no journal entry) for 26 April 2021
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 17.47g | Prot: 21.31g | Carbs: 73.70g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Telur Dadar, Mentimun (dengan Kulit), Sambal Matah, Sambal Goreng, Terung, Nasi Putih, Pisang. more...
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Losing 0.2 kg a Week
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opipah rahmawati12345's Weight History
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