Weigh In record (no journal entry) for 09 January 2014
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2014:
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1790 kcal
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Fat: 66.17g | Prot: 125.34g | Carbs: 191.09g.
Breakfast: Хлебный Дом Ягодное Лукошко с Вишней, Чернослив. Lunch: Протеиновый Коктейль, Огурец (с Кожурой), Мультизерновой Хлеб, Метатр Холодец. Dinner: Болгарский Перец, Домик в деревне Молоко 1,5%, Вареное Яйцо, Вареное Яйцо, Домик в деревне Молоко 1,5%. Snacks/Other: Чернослив, Мандарины, Миндаль. more...
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2226 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Housework - 30 minutes, Swimming (slow) - 7 minutes, Stretching (yoga) - 1 hour, Golf (walking) - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 48 minutes. more...
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Ekaterina654's Weight History
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