Weigh In record (no journal entry) for 25 April 2021
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109.6 kg
Lost so far: 6.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 132.23g | Prot: 149.51g | Carbs: 260.53g.
Breakfast: Avocado, King Rijstolie, Ei, Speltbrood. Lunch: Bonne Maman Frambozen Fruitbeleg, Plus Spelt Pistolets, Becel Light, Aardbeien, Garden Gourmet Vegetarische Filet American. Dinner: AH Maaltijdsalade Gegrilde Kip. Snacks/Other: Droge Worst, Daiya Cream Cheeze Style Spread, Gerookte Chinook Zalm, AH Vers Sap Appel Peer Framboos, Graze Protein Oat Bites Chocolate Vanilla. more...
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Gaining 4.6 kg a Week
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jj.vdhoef's Weight History
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