Weigh In record (no journal entry) for 16 September 2014
|
83.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2014:
|
2138 kcal
|
Fat: 95.95g | Prot: 91.81g | Carbs: 222.82g.
Breakfast: Aldi Kochschinken, Milfina Butter, Korn Mühle Roggenmischbrot. Lunch: Gut Bartenhof Schweinegulasch, Nudeln (Gekocht). Dinner: Gekochtes Ei, Milfina Butter, Roggenbrot. Snacks/Other: Banane, Choco Bistro Schoko Waffeln, Sontner Stracciatella Quark. more...
|
|
2497 kcal
|
Exercise:
Sitting - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Driving - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|