Weigh In record (no journal entry) for 26 April 2021
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64.1 kg
Lost so far: 9.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 56.60g | Prot: 48.20g | Carbs: 119.45g.
Breakfast: Вода, Сладкие Шоколадные Конфеты, Кофе. Lunch: Red Bull Red Bull, Огурец (с Кожурой), Овсянка, Творог, Сметана , Жареное Яйцо, Сладкие Шоколадные Конфеты. Dinner: Котлета Домашняя, Бутерброд с Колбасой. more...
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1629 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Eve.Lina2's Weight History
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