Weigh In record (no journal entry) for 26 April 2021
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 14.46g | Prot: 21.26g | Carbs: 66.67g.
Breakfast: Maza Hoemoes, Jumbo Volkoren Knäckebröd . Lunch: Zomerse Citroen Limoen kwarktaart PBP. more...
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Losing 2.8 kg a Week
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cindy247's Weight History
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