Weigh In record (no journal entry) for 16 April 2021
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 79.89g | Prot: 79.45g | Carbs: 188.28g.
Breakfast: Pancake Banane, Lidl Yaourt Nature 0%, Thé Vert, Mandarine. Lunch: Mandarine, Blanc de Poulet, Casino Huile d'olive Vierge Extra, Basilic, Carrefour Pâtes Complètes. Dinner: Pain Complet, Leader Price Concombres a la Crème, Thiriet Salade de Riz à la Niçoise, Carrefour Boudin Noir aux Oignons. Snacks/Other: Kinder Bueno, Impérial Flan Pâtissier. more...
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3435 kcal
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Exercise:
Housework - 6 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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moua5679's Weight History
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